Detailed in my book The Ultimate Cellulite Treatment in a Book you will find examples of things you can do to trick  yourself into exercising without needing to go to the gym. For instance parking in the outer of a shopping center forces you to walk to the Mall, then back to your car, then to the trolley drop off and back to your car again. Including the actual shop this will add about two thousand steps or one Mile of walking!

Bron :)

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